Northern Thailand · CHIANG MAI MEDITATION RETREATS

15 Chiang Mai Meditation Retreats & Monk Chats Between the Moat and the Mountains

21 tours  ·  from $20 a head

In high season the popular chiang mai meditation retreats & monk chats fill up days ahead. Below: the 15 to book first, what each includes and where they differ.

Wat Phra That Doi Suthep spiritual Sunrise Tour with an Ex-monk - Breakfast: a welcome pause after the early start
Chiang Mai Meditation Retreats, Chiang Mai Tours, Doi Suthep Tours, Morning, Tour Reviews, Tours

Wat Phra That Doi Suthep spiritual Sunrise Tour with an Ex-monk

1.Wat Phra That Doi Suthep spiritual Sunrise Tour with an Ex-monk

★★★★★★★★★★5.0 · 798 reviews · from $64Our pick

Leave Chiang Mai around 5 a.m. for sunrise at Wat Phra That Doi Suthep, where you may see monks collecting alms. Then visit jungle-shaded Wat Pha Lat and meditation temple Wat Umong, with a northern Thai breakfast and hotel transport included. The small-group tour is advertised with an ex-monk guide; guide names have included Pon, Tu, Tom, James, Blue, PJ and Big.

“Overall it was an amazing tour! Van collected us early morning for sunrise visit to Doi Suthep- guide was super friendly and knowledgeable. Sufficient time given to enjoy the Doi Suthep, also taken us to have a breakfast at local restaurant nearby before heading to Wat Pha Lat etc.”

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Spiritual Sunrise Wat Doi Suthep, Pha Lat, Alms & Meditation - The 5 a.m. start and the ride up
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Spiritual Sunrise Wat Doi Suthep, Pha Lat, Alms & Meditation

2.Spiritual Sunrise Wat Doi Suthep, Pha Lat, Alms & Meditation

★★★★★★★★★★4.9 · 674 reviews · 5h 30m · from $59

Leave Chiang Mai around 5 a.m. with an English-speaking former monk guide such as James, Non, Tu, or Blue. At Doi Suthep, you can join morning chanting, try a brief meditation, offer food to monks, and watch the sunrise. After local breakfast, visit jungle-set Wat Pha Lat and the tunnel temple of Wat Umong. Transport, temple fees, and alms food are included.

“Everything was amazing. Non was such an amazing guide and delivered so much information and history which made it even better!”

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Chiang Mai: Elephant Sanctuary, Monk Trail & Doi Suthep Tour - Walking into Wat Pha Lat
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Chiang Mai: Elephant Sanctuary, Monk Trail & Doi Suthep Tour

3.Elephant Sanctuary, Monk Trail & Doi Suthep Tour

★★★★★★★★★★4.9 · 563 reviews · 1 day · from $57

Spend a full day on Chiang Mai’s Monk Trail, at Wat Pha Lat and Wat Doi Suthep, then meet elephants at PON Elephant Thailand. Expect a 40-minute forest walk, temple visits, feeding and bathing activities, and a local Thai lunch. English-speaking guides such as Sumit, Suriya, Paul, and Ronnie are often praised for adding useful context and helping the day feel personal.

“Paul was our guide and he was great. He offered detailed explanations and history during the tour. I would book with him as my guide again. The tour itself was full of many activities it was worth the money.”

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Chiang Mai: Evening Chanting & Meditation - From chanting to a 15-minute meditation
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Chiang Mai: Evening Chanting & Meditation

4.Evening Chanting & Meditation

★★★★★★★★★★4.5 · 69 reviews · 3 hours · from $20Best value

Spend an evening with monks at Wat Chai Sri Phoom, listening to 40 to 50 minutes of chanting before a 15-minute guided meditation and Metta practice. Guides including Son, a former monk, explain Buddhist traditions and help you follow along. Check your meeting point before setting out: the details name both Wat Lok Moli and another start location.

“It was really interesting experience. Our guide was recent monk Son who was the one who could tell us a lot about Buddhism, live of the monks and Thai culture. After meditation we have spend about 2,5 hours talking and listening. It was great, I recommend everyone who is curious.”

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Meditation Retreat and Self-Care in Nature - Guided sitting meditation with room to ask questions
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Meditation Retreat and Self-Care in Nature

5.Meditation Retreat and Self-Care in Nature

★★★★★★★★★★5.0 · 46 reviews · 3 hours · from $48

At Flow Yoga Chiang Mai, instructor Amori leads a three-hour nature-based session in mindful walking, guided seated meditation and yoga or gentle stretches adapted to the group. You’ll finish with tea or coffee in a garden. The group is limited to six, and no previous yoga or meditation experience is required.

“A wonderful introduction to meditation and yoga. The teacher was patient, clear, and created a calm, welcoming space. I left feeling grounded and refreshed. A great experience and I highly recommend”

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Half-Day Yoga, Meditation, and Thai Cultural Immersion in Chiang Mai - Yoga in the studio or garden
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Half-Day Yoga, Meditation, and Thai Cultural Immersion in Chiang Mai

6.Half-Day Yoga, Meditation, and Thai Cultural Immersion in Chiang Mai

★★★★★★★★★★5.0 · 40 reviews · from $71

Join Amori for a small-group morning in Doi Saket, outside central Chiang Mai. Start with walking and sitting meditation, then do a level-adjusted yoga session in a studio or garden. A home-cooked lunch is included, followed by a visit to Wat Phra That Doi Saket and a nearby local market. Transportation is not included.

“Amori was a wonderful host. She was extremely friendly and made us feel comfortable right from the start. Her knowledge about yoga and meditation were exceptional. The studio grounds were beautiful and in a peaceful location. LRead more”

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Chiang Mai Temples Visit Walking Tour with Ex-Monk Guide Part 1 - Wat Phra Singh’s 14th-century details
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Chiang Mai Temples Visit Walking Tour with Ex-Monk Guide Part 1

7.Chiang Mai Temples Visit Walking Tour with Ex-Monk Guide Part 1

★★★★★★★★★★5.0 · 29 reviews · from $25

Start at Three Kings Monument at 9:00 am for a 3.5-hour walking tour of four Chiang Mai temples. Your English- or Chinese-speaking, TAT-licensed guide Katoon is a former monk who explains Buddhist traditions, temple history, and Lanna design. The route ends where it begins; entrance fees are not included.

“Lovely experience Tour guide was very thoughtful, even waited a bit for me, since I was late I had fun learning about Thailand culture”

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Chiang Mai: Hike on Monk’s Trail and Doi Suthep Private Tour - Wat Pha Lat, a quieter pause on the mountain
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Chiang Mai: Hike on Monk’s Trail and Doi Suthep Private Tour

8.Hike on Monk’s Trail and Doi Suthep Private Tour

★★★★★★★★★★4.8 · 22 reviews · 4 hours · from $57

Walk the forested Monk’s Trail to Wat Pha Lat, then continue by vehicle to Wat Phra That Doi Suthep and its golden stupa. This private four-hour tour includes hotel pickup in central Chiang Mai, temple entrance fees, a cable car ticket, water, and a local guide. Guides Pang and Twotwo have been praised for clear English and engaging explanations.

“Pang our toyr guide was absolutely outstanding we opted for the 6am sunrise tour . we learned so much and would highly recommend this tour”

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Half Day Umong Temple and Monk Chanting at Doi Suthep Temple ( Private tour) - Wat Umong: tunnels, Buddha images, and a pause for quiet
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Half Day Umong Temple and Monk Chanting at Doi Suthep Temple ( Private tour)

9.Half Day Umong Temple and Monk Chanting at Doi Suthep Temple ( Private tour)

★★★★★★★★★★5.0 · 22 reviews · from $81

Spend an afternoon visiting three Chiang Mai temples with a private English-speaking guide and driver. Explore Wat Umong’s tunnels and gardens, stop at quiet Wat Pha Lat, then reach Doi Suthep for its temple grounds, city views, and evening monk chanting. The tour starts at 2:30 pm, lasts about four to five hours, and includes private transport.

“One of the best tours I have been on. Nikki and Jack were amazing. Keep up the great work. Nikki’s personal touch made the day amazing. It’s great to see someone passionate about their work.”

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3 day Yoga and Meditation Retreat in Chiang Mai - Day 2: an early start and a flexible afternoon
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3 day Yoga and Meditation Retreat in Chiang Mai

10.3 day Yoga and Meditation Retreat in Chiang Mai

★★★★★★★★★★5.0 · 19 reviews · from $480

Spend three days at Flow Yoga Chiang Mai with morning and evening yoga, optional meditation, and free time among lush gardens. Amori and her family host a retreat for no more than six people, with healthy meals and yoga gear included. Sightseeing is an optional extra, so you can keep the schedule quiet or add outings.

“3 days with Amori were fantastic. We learnt different techniques and the level was adapted to the participants. The food was delicious and prepared with love.”

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Chiang Mai Temples Visit Walking Tour with Ex-Monk Guide Part 2 - Wat Pa Pao and Tai Yai heritage
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Chiang Mai Temples Visit Walking Tour with Ex-Monk Guide Part 2

11.Chiang Mai Temples Visit Walking Tour with Ex-Monk Guide Part 2

★★★★★★★★★★5.0 · 13 reviews · from $25

Meet guide Katoon, a former monk, at the Three Kings Monument for a 3.5-hour walking tour of four Chiang Mai temples. Hear about Buddhism, temple customs, Lanna architecture, and his time as a monk, with time to ask questions. The group is capped at 20, and the tour starts at 1 pm.

“We had a really nice visit through Chiang Mai, with Katoon, an ex Monk who taught us everything about temples, Buddhism and answered all your questions about his past life being a Monk. He was very caring and patient with us.”

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No.1 Chiang Mai: 3-Hour Monk Trail Hike to Wat Doi Suthep & Palad - The Monk’s Trail: a real walk, not a stroll
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No.1 Chiang Mai: 3-Hour Monk Trail Hike to Wat Doi Suthep & Palad

12.No.1 Chiang Mai: 3-Hour Monk Trail Hike to Wat Doi Suthep & Palad

★★★★★★★★★★5.0 · 11 reviews · from $64

Hike the Monk’s Trail in Doi Suthep-Pui National Park with a small group of up to 15. Guides including Aidan and Danai lead you to forest-side Wat Pha Lat and Wat Phra That Doi Suthep. Expect steep sections, mountain views, water, lunch, and air-conditioned transport. The exact route and total time can vary when trails close.

“It was a great and beautiful hike! But a tough one in some places. My guide was very nice and with me the whole way”

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Half Day, Monk Chat Meditation Retreat on Waterfall Temple, Chiang Mai, Thailand - Meditation beside the waterfall
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Half Day, Monk Chat Meditation Retreat on Waterfall Temple, Chiang Mai, Thailand

13.Half Day, Monk Chat Meditation Retreat on Waterfall Temple, Chiang Mai, Thailand

★★★★★★★★★★4.0 · 10 reviews · from $71

Spend four hours with an English-speaking guide at Huay Keaw Waterfall and Wat Pha Lat, a forest temple above Chiang Mai. You’ll make offerings, hear about Buddhist customs, try walking and sitting meditation, and have a brief monk chat. Groups are capped at nine, and guides such as Kat, Siripan, and Pisi have been praised for their warmth and care.

“GREAT EXPERIENCE! Pisi and company where great! They are so dedicated and genuine, they explain and they really put effort in every detail, goes beyond the plan (very flexible and open)! I really recommend this tour! ♥️ Thank you for such a special day”

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Walk With Monks Collecting Alms(meeting point maybe change) - Walking With the Monks Through Mueang Mai Market
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Walk With Monks Collecting Alms(meeting point maybe change)

14.Walk With Monks Collecting Alms(meeting point maybe change)

★★★★★★★★★★4.9 · 8 reviews · 2h 27m · from $20

Meet at Wat Chai Sri Phum before dawn, then walk with monks as they receive food offerings near Mueang Mai Market. An English- or Chinese-speaking ex-monk guide, such as Son or Katoon, explains Buddhist practice and monk life. Afterward, return to the temple for a conversation with monks. The group is limited to six, and the tour is listed for men only.

“The tour was great! Learning about Monks morning routine and walking through the market is a special and enlightening experience”

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Chiang Mai: Silver Craftwork Temple Tour with Monk Meeting - What the guides add
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Chiang Mai: Silver Craftwork Temple Tour with Monk Meeting

15.Silver Craftwork Temple Tour with Monk Meeting

★★★★★★★★★★5.0 · 6 reviews · 3 hours · from $67

Spend three hours with an English-speaking local guide at Wat Suan Dok and Wat Sri Suphan. Talk with a Buddhist monk about monastic life, then see silver and aluminum temple work and meet local craftspeople. Past guides have included Lee, Arunee, and Lyn. The Silver Temple’s chapel is open to men only.

“It was incredible. Ms. Lee was a wonderful guide, polite, explained a lot and everything was just perfect. The monk chat is awesome, I got a recommendation for an awesome temple and Ms. Lee helped me to get organized that the same day as it was my last one. Thanks so much again!! Also the driver Mr. Tic Toc was great. All appreciated, I can only recommend this tour!!”

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